In this day and age when there seem to be less hours in a day, more pressure at home and at work and an uncertain economic outlook, it looks like there is a new lighthouse that can help us steer our lives to the safe waters of family and work fulfilment. While still a young profession, life & business coaching is becoming more and more the norm for high achievers.

Executives from major companies are retaining the services of executive coaches on an almost permanent basis, small business owners find the friend and support they need in their business coach, people find it easier to define goals and design action plans when they have to be accountable to their life coach, etc.

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by Bea Fields

Finding yourself overwhelmed and short on time? These ten tips will provide you with extra minutes and renewed focus.

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